TOBAGO RETREAT 2009

T O B A G O . . R E T R E A T

JOURNEY IN AWARENESS

March 7-14, 2009

8 DAY YOGA & MEDITATION RETREAT with Ann-Marie Ahye
Mindful Yoga leads to growth in self awareness. Such growth and maturing

give rise to transformed expressions both on and off the mat. Mindful Yoga cultivates a natural movement towards the truth of your soul.

"Beyond a wholesome discipline be gentle with yourself"

- Desiderata Poem

RETREAT FEEDBACK
I will always treasure those magical moments I experienced in this retreat. … this last one was extra special!!! The combination of guided meditations, asanas, special breathing exercises, chanting, readings and sharing created the space and a dynamic platform for us to make a quantum leap into our true SELVES! ... thanks for being a most inspiring teacher and see you next March!!!” – Hetty

ENJOY EACH DAY
- Two Workshops daily, 2 hrs each at 7 am & 5pm (begins Sat. at 5pm)
- 7 nights at Kariwak Hotel with Breakfast & Dinner (5 nights)
- Kariwak's holistic Haven & Tobago's unspoiled beauty

YOGA SELF INQUIRY CHANT GUIDED RELAXATION MEDITATION

FOR TOBAGO RETREAT COST

Contact Ann-Marie at amahye@yahoo.ca

Join us on our 8th Tobago Retreat