Free Your Neck & Shoulders
Yoga & Meditation Workshop
Saturday, February 7, 9:30am-12:30pm
Your body is your unique expression in nature.
Treat it as the precious gift that it is.
In this Workshop:
Detect and Release muscle tension and stress in this key region
Examine how emotional ‘stuckness’ creates discomfort and imbalance
Create Balance by cultivating both flexibility and strength
Experience posture that is relaxed and unforced
Namaste
Ann-Marie
Saturday, February 7, 9:30am-12:30pm
Your body is your unique expression in nature.
Treat it as the precious gift that it is.
In this Workshop:
Detect and Release muscle tension and stress in this key region
Examine how emotional ‘stuckness’ creates discomfort and imbalance
Create Balance by cultivating both flexibility and strength
Experience posture that is relaxed and unforced
Namaste
Ann-Marie
Contact: amahye@yahoo.ca
posted by Energetic Presence @ 12:32 PM
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