RESTORATIVE YOGA

Restorative Yoga

November 24, 9:30am-12:30pm St. Timothy’s Church

Restorative practice evokes a quality of doing that is

EFFORTLESS & HEARTFELT

In this Workshop:

Explore how the use of props offers support in the Asanas

Ease into a deeper release of your Body, Mind & Heart Space

Experience yourself letting go, dropping into a depth of restfulness

and simultaneously awakening more fully

Register by November 10