DAY RETREAT: Wednesday, Nov. 7, 2007

Harmonizing the Breath

DAY RETREAT

Wednesday, Nov. 7, 9am-3pm St. Timothy’s Church

A Day to Pause and Breathe Organically

Conscious Breathing Mindful Yoga Guided Relaxation

That which is unconscious is neither able to recognize nor change itself.

Breath awareness offers a gateway to awakening. It is a bridge between

that which is unconscious and consciousness. It is also a bridge between

the inner and outer worlds. A shift towards healing is set in motion as prana

directs unconscious, blocked energy causing it to bubble towards surface

awareness. Guided by an organic breath, that which was formerly hidden is gradually revealed.

Transformation is birthed in the present moment.

Experience pranic flow, the Breath Body and a deeper sense of Self as you

delve within and discover the harmony of life that is ever present.

“During our yoga retreat we practised an "ahh" breath that gently caressed and nourished the throat and relieved deep stress in my body. The prana was just there, waiting for me to open, receive, to drink it in. I was reminded of these fledglings, mouths open and waiting. Any sound they hear, any rustling and their beaks open expectantly - trusting it is Mother with the food they need.” Joanne Johnson (quote & photo of fledglings)

Register by October 24

http://energeticpresence.blogspot.com/

VENUE: The Loft, St. Timothy's Church
100 Old Orchard Grove
NW of Yonge & Lawrence

Upcoming Retreats & Workshops
Oct. 13 Morning Workshop Strengthening Your Inner Core
Nov. 16-18 Weekend Retreat Infinite Power of Presence
Nov. 24 Morning Workshop Restorative Yoga
March 1-8 TOBAGO RETREAT Luminous Body Luminous Mind