STABILIZE & TONE YOUR PELVIS
SOURCING THE STRENGTH
OF YOUR INNER CORE
YOGA & MEDITATION WORKSHOP
SAT., OCT. 14, 9:30AM-12:30PM
Heighten Your Awareness of this Key Region to
- Nourish Your Hips/Joints
- Relieve Your Lower Back
- Balance The Seat of Your Emotions
- Enhance Your Physical Tone & Stability
ST. TIMOTHY'S CHURCH (SW Yonge/Wilson)
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